Open your Heart

Open your Heart

Open Your Heart   Sam 17 Juin, 14h – 17h       Un atelier pour explorer les flexions arrières, des plus simples aux plus intenses, dans le respect de l’anatomie. Comprendre et pratiquer les actions clés pour aborder ces postures en toute sécurité,...
Sound bath fusion Yoga

Sound bath fusion Yoga

SOUND BATH & FLOW YOGA FUSION April 29, 15:00 – 18:00 Jump into spring with a detox of body and spirit, come and awake your energy and feel your harmony in this practice of Vinyasa Yoga and Sound Bath, open to all and adapted to all levels of experience....
Atelier Sun Salutations with Aman

Atelier Sun Salutations with Aman

Atelier “Salutations au Soleil” avec Aman  Sam 18 février 10h – 12h Un atelier dans lequel nous décomposerons les séquences de salutations au soleil pour en apprendre ou approfondir les mouvements et comprendre les bons alignements afin de les...
Root yourself down

Root yourself down

Root yourself down     Saturday 29 October, 10h – 12h30 Legs are an important part of our body which carries our weight all day long and keep us grounded. In this workshop we will focus on the importance of the legs and how to utilise them in our asana practice....
Respire restore renew yoga workshop

Respire restore renew yoga workshop

Respire, Restore, Renew  17th Saturday September, 09h30 – 12h In this workshop you will be led into the initiation of pranayama (breath work) following the ultimate relaxation practice. We will be exploring basic breathing exercises with meditative intentions,...