Ensō Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
09:00
Alignment
Flow
09:30
11:00
AlignmentLevel 1 & 2
Alignment
Flow
09:30
11:00
10:00
Prenatal Yoga
10:30
11:30
11:00
12:00
Alignment
Yoga
12:15
13:15
AlignmentLevel 1
Alignment
Yoga
12:15
13:15
AlignmentLevel 1 & 2
Alignment
Yoga
12:15
13:15
Restorative Yoga
12:15
13:15
Vinyasa Yoga
12:15
13:15
13:00
14:00
Postnatal Yoga
14:00
15:00
15:00
16:00
17:00
Prenatal Yoga
17:45
18:45
18:00
Alignment
Yoga
18:45
20:00
AlignmentLevel 1
Alignment
Yoga
18:30
20:00
AlignmentLevel 1 & 2
19:00
Alignment
Yoga
19:00
20:15
20:00

Monday

  • Alignment
    12:15 - 13:15
  • Alignment
    18:45 - 20:00

Tuesday

  • Alignment
    09:30 - 11:00
  • Alignment
    12:15 - 13:15
  • Prenatal Yoga
    17:45 - 18:45
  • Alignment
    19:00 - 20:15

Wednesday

  • Alignment
    12:15 - 13:15

Thursday

  • Alignment
    09:30 - 11:00
  • Restorative Yoga
    12:15 - 13:15
  • Postnatal Yoga
    14:00 - 15:00
  • Alignment
    18:30 - 20:00

Friday

  • Prenatal Yoga
    10:30 - 11:30
  • Vinyasa Yoga
    12:15 - 13:15

Advance reservation is required for the evening yoga classes, kindly reserve your place by SMS at least 3 hours prior to the class,

Thank you!

06.52.75.51.32 / 06.52.68.23.29.

For a smooth running of the school, kindly observe the following guidelines:
  • All fees are paid in advacne
  • Kindly respect the date of validity & conditions of your card you choose to buy
  • There is no predefined schedule for any teacher, so any class can be taught by either Nadege or Aman. (Except pre / post natal classes taught by Nadege)

By respecting these few points you will be helping us to concentrate on what we love to do the most.

Plans and Pricing

Pack 4

lunch hour classes only
50/4 weeks
  • 1 class / week
  • For lunch hour classes only (12h – 14h)
  • Validity 4 weeks

Pack 10

Eco
135
  • This 10 classes pass is valid for all classes.
  • Validity 3 months

Pack 10

Flexi
160
  • This 10 classes pass is valid for all classes
  • Valid for 6 months.
Carte Cadeau Ensō

Offer the gift of Yoga

What could be better gift than the gift of health & wellness?

More Offers
  • Try a class –                       10 €*
  • Walk-in –                            20€
  • Yoga Pass “Voyageurs” –  60€ (Unlimited Yoga Classes for 2 weeks)

*Offers valid for corporate employees and residents of our neighbourhood, can be bought only once per person.

Any questions?

if you have any questions, kindly don’t hesitate to contact us.

Contact us

 

Frequently Asked Questions

 

How many persons can use one yoga class card?

We allow only one person per card.

Payment and refund policy?

All classes are subject to be paid in advance and are non-refundable.

How many times per week can i practice?

Ideally yoga is a daily practice. But we recommend students to have minimum of 2 times per week to build a sustained asana (postures) practice. We also encourage and provide all necessary guidelines to students to practice on their own as often as possible.

Can I eat before yoga class?

No, It’s best to practice on an empty stomach, eat at least 2 hours prior to practice.

What clothing shall i wear and what to bring to yoga class?

We recommend non-restricting and confortable clothes. There are yoga mats available at the centre but we recommend each student to bring their own mat.

I don’t feel very well, can i join yoga class?

If you are having cold, flu or any fever it is better to take rest. Listen to your body…

I have back problem, knee injury, or any other health concern, can i join yoga class?

If you have any health issue, please consult your doctor first to know if yoga is suitable for you, and then inform your teacher before the class.

Can i practice yoga during pregnancy?

Yes, but yoga practice needs to be adapted during pregnancy, therefore taking a regular yoga class may not be suitable. For safety and to optimise the benefits prenatal classes are the best option.

Kindly don't hesitate to contact us

We do love to hear from you.

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