Root yourself down


  Saturday 29 October, 10h – 12h30

Legs are an important part of our body which carries our weight all day long and keep us grounded.

In this workshop we will focus on the importance of the legs and how to utilise them in our asana practice.

We will see how the correct use of the legs can avoid injury or unnecessary back aches.

Due the limited space available, kindly reserve your place in advance.


Ensō Yoga shala

1 Traverse du barri

Valbonne 06560

Prix : 35€

Formulaire de contact

14 + 10 =