Aligned Vinyasa Yoga Workshop with Aman & Nadège
7th February 2015, Saturday 09:30 am to 12 noon
Aligned Vinyasa or alignment based vinyasa yoga is the conscious placement of the mind, body and breath.
In this mindful practice we will explore the fusion of precision in asana and invigorating energy of vinyasa karma (karma means action).
A creative blend of postures to re-align the consciousness to the space within and lightened the mind & body with a joyful flow practice.
Note : A regular practice of yoga asanas is required prior to join this workshop.
Kindly follow the link to know about the yogic journeys of Nadège & Aman
Call to Action
Kindly reserve your place in advance as the space is very limited.
Venue: Ensō Yoga Shala,
1 Traverse du Barri, Garbejaire